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Puri hair Hair growth is also adversely affected by hormones, drugs and waste material. Lets now discuss some frequently asked questions on hair care and hair loss. Q) What are the nutrients that affect our hair? Dietary needs vary for proper hair growth. Stress deprives us of a lot of nutrients, especially magnesium. Tobacco neutralizes vitamin C and other anti radical vitamins. Alcohol interferes with the absorption of vitamin B.

Puri Hair Our hair is primarily made up of proteins. Thus, a primary necessity for good looking hair is adequate protein intake. . Fat helps in making the hair look lustrous as linoleic acid stimulates the sebaceous gland. Sebum secreted from the sebaceous glands gives hair its shine. . Vitamins, minerals, essential fatty acids and essential amino acids are necessary for harmonious cell balance.

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